You are wonderfully made. There is no one like you. You are a miracle! Experience three to five days at a destination location exploring an unfolding of your wholeness in health. You will engage your mind, your body and your spirit through play, nutrition, movement, mindfulness and heart focus. It's an invitation into breathing deeper, moving freer, loving more fully and nourishing your body. Life is a gift. Let's open it and live.
• Learn about nutrient dense food while preparing meals along side others. • Move everyday with suggestions and/or guidance from a personal trainer.
• Experience carved out space to ponder, to dream, to journal, to draw, to read, to be.
• Engage fun everyday, laughing and enjoying the present moment we have been given.
• Intentionally look through 'lenses' of eternal truths to awaken and deepen our inner landscape.
3 nights engaging in the Fully Awake experience
Rate to be determined
Bring comfortable clothes that give you freedom to move. You will not need to dress up for anything. We will be at a lake, so bring your swimsuit if you want to get in the water.
Prepare your heart to receive while you are away from your day to day activities. Do your best to get home-life and work-life covered and taken care of while you are away. This will free you up from distractions and create opportunity to fully take in all that awaits you.
Included in the cost of the getaway is...
All food prepared at the Lake House.
If the boat is available, the use of the boat and fuel for the boat.
Use of a kayak and paddle board.
Lodging in a beautiful Lake House on Grand Lake O' the Cherokees.
Guidance surrounding movement & optimal exercise techniques.
Hands on and dialog learning about nutrition.
Opportunity to unplug from the day to day tasks & responsibilities, to refresh & reset.
We realize there are things we can not control in life. If for some reason you need to cancel your experience, we ask that it be at least 2 weeks before the adventure. Thank you.
